Organic Greens with Peaches, Watermelon & Heirloom Tomatoes
Organic field greens with fresh peaches, watermelon, heirloom tomatoes and a lemon dressing.
Shaved Kale & Brussels Sprouts Salad with Cranberries & Pecans
Raw shaved brussels sprouts and dino kale are massaged and served with toasted pecans, cranberries, lemon zest and fresh herbs.
Browned Butter Pasta Salad with Sweet Potatoes & Brussels Sprouts
Spiral pasta tossed with a browned butter vinaigrette, roasted brussels sprouts, roasted yams, carmelized red onions, currants, feta and toasted pecans.
Curried Roasted Garbanzos with Tomato, Parsley, Cucumber & Greens
Toss a few garbanzos with curry flavors and olive oil and roast til crunchy - we'll then pair them with a load of fresh veggies and greens for a high protein packed salad.
Crisp diced romaine lettuce is topped with roasted boneless skinless chicken breast, cherry tomato, fresh lemon zest and a sprinkle of parmesan cheese; toasted pumpkin seeds and house caesar dressing on the side.
Oven roasted turkey breast, sliced swiss cheese, cucumbers and cherry tomatoes are all atop crisp romaine lettuce with house ranch on the side.
Everyone's favorite salad here with diced chicken, crisp bacon, creamy avocado, cherry tomato, cucumber; crumbled blue cheese and house vinaigrette on the side.
House Organic Green Salad
A weekly house organic field green salad that is loaded up with seasonal veggies, dried fruit, toasted nuts and a house vinaigrette on the side.
Chilled Peach Soup
Summer's finest peaches are pureed with ginger, red onion and a kick from some bubbly prosecco.
Ribollita Tuscan Soup with Cabbage, Kale, Beans & Tomato
A Tuscan blend of hearty veggies and plump beans - ours is made without the traditional bread - loaded up with Tuscan Kale, Savory Cabbage, Tomato and White Beans.
Fresh Corn Soup
A soup that is good warm or cold - with fresh corn, basmati rice, cilantro & lime - pureed with some texture.
Hoisin Glazed Tri-Tip Steak
A zesty tomato based hoisin glazed complements our juicy flavorful all natural tri-tip steak. Served with black rice.
Shrimp Scampi with Roasted Garlic, Spinach, and Pasta
Tender tail off shrimp are quick sautéed with butter, white wine, roasted garlic, fresh tomatoes and fresh herbs; served with a fresh spinach and buttered pasta.
Bourbon Brown Sugar Glazed Turkey Meatloaf w/ Roasted Veggies
Ground Turkey Meatloaf with sauted onions, bourbon, coke and breadcrumbs. Topped with zesty brown sugar tomato glaze and served with roasted veggies.
Zucchini Crust Pizza with Chicken Sausage, Veggies, Goat Cheese & Pine Nuts
Our house favorite gluten free pizza made with a zucchini frittata base; topped with crumbled chicken sausage, fresh spinach, pesto, sun dried tomato, goat cheese and toasted pine nuts (optional).
Asian Chicken w/ Cashew Sauce
All natural hormone free chicken breasts marinated with our house made satay sauce, grilled and served with cashew sauce and rice noodle salad.
Fitness Meals/Meal Prep
Fitness Meal - Prepackaged
Packaged, ready to eat portion fitness meal - We use the freshest, all natural, hormone and antibiotic free proteins. They are girlled, sliced and portioned based on your size preferences. Comes with a simple carb and green veggie. Proteins include Chicken, Ground Turkey, Tilapia, Salmon, Flank Steak and Vegetarian Options.
Steamed Broccolini with Japanese Miso Mayo Secret Sauce
Steamed broccoli with a "secret" everyone loves Japanese sauce that includes miso, mayo and honey.
Old Fashioned Potato Salad
Creamy cold potato salad made with hard boiled eggs, celery, fresh parsley, vinegar, lemon and a bit of mayo.
Frittata with Spinach, Tomato & Feta
Weekly changing frittata with a variety of ingredients.
Green Beans w/ Chard & Black Mustard Seeds
Sauteed rainbow chard with crisp haricot vets, toasted black mustard seeds, ginger, garlic & a bit of chili spice.
Creamy Vanilla Tapioca Pudding
Tired of pie - time for pudding - super creamy vanilla tapioca pudding great as a little nighttime treat.
Key Lime Shortbread Bars
You're favorite southern pie baked into a edible bar format with tart lime curd and a toasted coconut topping.
Fluffy scrambled eggs encased in a flour tortilla with crisp bacon and cheese; salsa on the side. Omit the bacon and add veggies for a vegetarian option.
Vanilla yogurt with seasonal fresh fruit and a house made almond and pumpkin seed granola on the side.
Protein packed snack to get you through the afternoon; oven roasted turkey breast with a low fat mozzarella cheese stick.
Chicken Salad Snack
Roasted boneless skinless chicken breast is diced and tossed with fresh rosemary, dried cranberries, fresh lemon zest, celery and a touch of mayonnaise.
Tuna Salad Snack
White Albacore tuna is flaked and tossed with diced celery, fresh lemon zest and a touch of mayonnaise.
Apples & Peanut Butter
Simple & Fulfilling.
Nut & Seed Bliss Balls
You'll love to pop one of these power bites into your mouth; includes chia seeds, sunflower seeds, flax seeds, coconut, various nuts, dates and almond butter. Flavors will vary week to week.