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Barley,
Lentil & Eggplant Casserole
Cashew-Tofu Stir Fry
w/chinese vegetables & sesame brown rice
Eggplant & Tofu Parmesan
w/tomato sauce & roasted veggies
Frittata
Verde
w/eggs, greens & herbs
Lemon
-Tofu Risotto
w/garlic, white wine, shittake mushrooms & asparagus
spears
Polenta Pie
w/zucchini, yellow squash, eggplant, mushrooms &
sun dried tomatoes
Mushroom
Risotto
w/wild mushrooms, a steamed artichoke & tomato dip
Shepherd’s
Pie
w/Seitan & garlic-onion mashed potatoes
Oven-Roasted
Seasonal Vegetables
w/garlic, onions, tofu & herbs
Phad
Thai
w/mung sprouts, baked tofu, egg, basil & peanut sauce
Quiche
(Spinach, Red Pepper, Olive, Artichoke, etc…)
Quinoa,
Leek & Tofu Casserole
w/toasted pepitas & soy cheese
Spinach,Tomato & Ricotta Gnocchi
Stuffed
Eggplant or Zucchini
w/pecan rice & black beans
Hot
Tofu & Sesame Noodles
w/peanut sauce
Tomato,
Polenta & Goat Cheese Tart
Vegetable
Strudel
w/phyllo leaves, seasonal vegetables, tofu & cheese
Yogi
Casserole
w/peas, eggplant, potatoes & pappadams
Zucchini
Crust Pizza
w/sun dried tomatoes, roasted eggplant, peppers &
pine nuts
Substitutions
and requests for personal favorites are always welcome! Meats may
be added, or reserved on the side, for any of the above.
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